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Beef is a Super Hero!
This lesson is designed to show what a powerhouse of nutrients is in beef. It is what fuels our brains and keeps our cells healthy throughout the body. For a serving the size of the palm of your hand you are insured of receiving your daily amounts of essential vitamins, minerals, protein, and amino acids for a small percentage of calories. Open to all ages, no fee.
Click the PDF below to see the lesson
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